Mango Mousse Recipe | Easy 3 Ingredient Mango Mousse
This easy mango mousse recipe is a light, creamy, and refreshing dessert made with just 3 ingredients—mangoes, fresh cream, and sugar. This eggless mango mousse is made without gelatin and comes together in minutes, making it the perfect no-bake summer dessert for parties, celebrations, or everyday treats.
Ingredients
- 2 mangoes ( 1 ½ cups puree )
- ½ cup cream ( I use Amul fresh cream )
- ¼ cup sugar
Instructions
- I have taken two Alphonso mangoes for this recipe. It is one of the pulpiest and juicy mangoes with a bright yellow colour.
- Scoop the pulp and blend it well in a blender until puree consistency. Keep it aside.
- In a mixing bowl, add measured cream and sugar.
- Whisk cream and sugar in an electric hand beater until sugar dissolves completely. Do not overdo the process. To it, add measured mango puree.
- After adding mango puree, whisk it for a minute until the mousse is well combined.
- Swirl the mango mousse on the edges of the mixing bowl gently.
- Transfer to a glass and chill it for two to three hours.
- Garnish mango mousse with glazed cherries and mint leaves before serving.
Notes
• The quality of the mangoes makes a big difference in this recipe. Choose ripe, sweet, non-fibrous mangoes for a smooth and creamy mousse. Alphonso mangoes work beautifully.
• Chill the fresh cream before whisking for a light and fluffy texture.
• Do not overwhip the cream after adding the mango puree, as the mousse may lose its airy texture.
• Adjust the sugar depending on the sweetness of the mangoes.
• This recipe is made without eggs and gelatin, so the mousse is softer than traditional mousse. For best results, serve well chilled.
• You can use whipping cream instead of fresh cream for a firmer mousse.
• Store leftovers in the refrigerator for up to 3–4 days.
• Garnish with fresh mango cubes, berries, chopped pistachios, or mint leaves before serving.
Nutrition
Serving: 1servingCalories: 422.8kcalCarbohydrates: 57.6gProtein: 3.4gFat: 22.3gSaturated Fat: 13.9gPolyunsaturated Fat: 1.1gMonounsaturated Fat: 5.7gCholesterol: 67.2mgSodium: 18.4mgPotassium: 404.8mgFiber: 3.3gSugar: 55gVitamin A: 3114.4IUVitamin C: 75.7mgCalcium: 62.3mgIron: 0.4mg
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