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Home » Desserts

Mango Mousse Recipe | Easy 3 Ingredient Mango Mousse

Published: Jun 17, 2023 · Modified: Jun 4, 2026 by JAYANTHY · This post may contain amazon or my other affiliate links · 2 Comments

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Mango mousse recipe is a light, fluffy, and creamy eggless dessert made with just three simple ingredients—ripe mangoes, fresh cream, and sugar. It is smooth, airy, and melts in your mouth.

This is an easy mango mousse without gelatin that comes together in just a few minutes. No baking, no eggs, and no fancy ingredients needed.

Perfect for summer days, parties, or when you want a quick no-bake mango dessert.

Traditional mousse uses eggs or gelatin for structure. But in this version, we skip both and still get a delicious creamy dessert. It may soften a little faster, but the taste is rich and refreshing.

If you love mango desserts, you may also like my [No-Bake Mango Cheesecake] and 9 Easy Mango Recipes to Try This Summer for more easy mango treats.

mango mousse is served on a white serving platter.

Why You’ll Love This Mango Mousse Recipe

  • Only 3 ingredients
  • No gelatin, no eggs
  • Ready in 15–20 minutes
  • Light, creamy, and fruity
  • Perfect no-bake mango dessert for summer
  • Beginner-friendly recipe

Ingredients for Mango Mousse Recipe

  • mangoes (ripe, juicy—Alphonso works best)
  • fresh cream
  • sugar

Step-by-Step Preparation of Mango Mousse Recipe

I have taken two Alphonso mangoes for this recipe. It is one of the pulpiest and juiciest mangoes with a bright yellow color.

I've taken alphonso mangoes for mango mousse

Scoop the pulp and blend it well in a blender until puree consistency. Keep it aside.

blend mango pulp to puree consistency for mousse

In a mixing bowl, add measured cream and sugar.

in a mixing bowl add cream and sugar for mousse to whisk

Whisk cream and sugar in an electric hand beater until sugar dissolves completely. Do not overdo the process. To it, add measured mango puree.

after whisking add mango puree

After adding mango puree, whisk it for a minute until the mousse is well combined

mix gently until the mousse attains soft peaks

Swirl the mango mousse on the edges of the mixing bowl gently.

swirl the mousse gently with the spatula

Transfer to a glass and chill it for two to three hours.

transfer the mango mousse to a glass and chill for two or three hours to set

Garnish mango mousse with glazed cherries and mint leaves before serving.

garnish mango mousse with glazed cherries and mint leaves before serving

How to serve Mango Mousse

Serve chilled as it is or add toppings like:

  • Chopped pistachios, almonds, or pecans
  • Fresh berries
  • Mango chunks
  • Chocolate shavings

How to store mango mousse

Store in an airtight container in the refrigerator.
It stays fresh for 3–4 days.

Perfect party dessert served in small dessert cups.

Try pairing this with my Eggless Mango Coconut Muffins for a full mango dessert spread.

Tips for Perfect Mango Mousse

  • Use sweet, ripe mangoes for best flavor
  • Do not overwhip after adding mango puree
  • Chill well before serving for best texture
  • Use cold cream for better whipping results
  • Adjust sugar based on mango sweetness

Pro tip: For more mango dessert tips, check out my No Bake Mango Cheesecake (With Gelatin), where I explain texture balance in detail.

Mango Mousse Variations

  • Mango mousse with whipped cream (firmer texture)
  • Low-sugar mango mousse (healthier version)
  • Mango mousse dessert cups (party style serving)
  • Mango fruit mousse with extra fruit chunks

Troubleshooting

Why is my mango mousse runny?

  • Overmixing or warm cream can cause this

Why is it not fluffy?

  • Cream was not whipped enough

Can I fix it after making?

  • Chill longer or add a little more whipped cream next time

FAQ

1. Is this mango mousse without gelatin?

Yes, this recipe does not use gelatin or eggs.

2. Can I use whipping cream instead of fresh cream?

Yes, whipping cream works well and gives a firmer texture.

3. Can I make it ahead of time?

Yes, you can prepare it a day before and chill it.

4. Can I use canned mango pulp?

Yes, but fresh mango pulp gives better flavor and natural sweetness.

5. Why did my mango mousse become runny?

It may be due to overmixing or low-fat cream. Always chill before serving.

3 ingredient mango maousse

More mango recipes you may like to try

9 Easy Mango Recipes to Try This Summer Mango Recipe Roundup (All Mango Recipes in One Place)

Mango crinkle cookies

Eggless Butterless Mango Cake

Eggless Mango Coconut Muffins

Homemade Mango Jam

Raw Mango Rice

The Ultimate No-Bake Mango Cheesecake

If you try this mango mousse recipe, do share your feedback in the comments. I love hearing from you. Happy cooking!

Recipe Card📖

mango mousse is served on a white serving platter.

Mango Mousse Recipe | Easy 3 Ingredient Mango Mousse

Jayanthy Asokan
This easy mango mousse recipe is a light, creamy, and refreshing dessert made with just 3 ingredients—mangoes, fresh cream, and sugar. This eggless mango mousse is made without gelatin and comes together in minutes, making it the perfect no-bake summer dessert for parties, celebrations, or everyday treats.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
chilling time 2 hours hrs
Total Time 2 hours hrs 10 minutes mins
Course Dessert
Cuisine French
Servings 2 servings
Calories 422.8 kcal

Equipment

Electric Hand Beater
Blender/Food processor
Mixing bowl
Spatula

Ingredients
 
 

  • 2 mangoes ( 1 ½ cups puree )
  • ½ cup cream ( I use Amul fresh cream )
  • ¼ cup sugar
Prevent your screen from going dark

Instructions
 

  • I have taken two Alphonso mangoes for this recipe. It is one of the pulpiest and juicy mangoes with a bright yellow colour.
  • Scoop the pulp and blend it well in a blender until puree consistency. Keep it aside.
  • In a mixing bowl, add measured cream and sugar.
  • Whisk cream and sugar in an electric hand beater until sugar dissolves completely. Do not overdo the process. To it, add measured mango puree.
  • After adding mango puree, whisk it for a minute until the mousse is well combined.
  • Swirl the mango mousse on the edges of the mixing bowl gently.
  • Transfer to a glass and chill it for two to three hours.
  • Garnish mango mousse with glazed cherries and mint leaves before serving.

Notes

• The quality of the mangoes makes a big difference in this recipe. Choose ripe, sweet, non-fibrous mangoes for a smooth and creamy mousse. Alphonso mangoes work beautifully.
• Chill the fresh cream before whisking for a light and fluffy texture.
• Do not overwhip the cream after adding the mango puree, as the mousse may lose its airy texture.
• Adjust the sugar depending on the sweetness of the mangoes.
• This recipe is made without eggs and gelatin, so the mousse is softer than traditional mousse. For best results, serve well chilled.
• You can use whipping cream instead of fresh cream for a firmer mousse.
• Store leftovers in the refrigerator for up to 3–4 days.
• Garnish with fresh mango cubes, berries, chopped pistachios, or mint leaves before serving.

Nutrition

Serving: 1servingCalories: 422.8kcalCarbohydrates: 57.6gProtein: 3.4gFat: 22.3gSaturated Fat: 13.9gPolyunsaturated Fat: 1.1gMonounsaturated Fat: 5.7gCholesterol: 67.2mgSodium: 18.4mgPotassium: 404.8mgFiber: 3.3gSugar: 55gVitamin A: 3114.4IUVitamin C: 75.7mgCalcium: 62.3mgIron: 0.4mg
Keyword mousse, mango mousse, 3 ingredient mousse recipe, mango mousse recipe
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Filed Under: Desserts

Reader Interactions

Comments

  1. Leander Fernandes

    June 19, 2023 at 2:00 am

    5 stars
    A decadent dessert
    Awesome mango mousse

    Reply
    • JAYANTHY

      June 19, 2023 at 1:06 pm

      Thank you so much!

      Reply
5 from 1 vote

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Hi, I'm Jayanthy! Growing up cooking with my mom gave me the opportunity to learn some of my family’s traditional heirloom recipes, I’m very happy and proud to share those unique comfort food recipes here with great honor.

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