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Home » Sides

Elephant Yam Fry/ Senai Kizhangu Varuval

Published: Sep 12, 2019 · Modified: Mar 28, 2023 by JAYANTHY · This post may contain amazon or my other affiliate links · 1 Comment

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Elephant Yam Fry /Senai Kizhangu Varuval is an easy dish to prepare and one of the tastiest stir fries which, would go well with Sambar rice, Rasam, or Curd rice.

It is a south Indian dish and, the preparation differs among each state because of the variation of adding spices and masalas. Every method of preparation has its taste and, no one would say no to this Tuberous Vegetable.

When I started cooking ,I had so many doubts about Taming this vegetable as it cause itchy skin if it is not properly cooked. The solution which I got from my Amma was not to buy during the season as the fresh ones can cause itchy skin and if at all bought it can be used after a week or two. Not all varieties give an itch so beginners in cooking do not Panic. Do follow my way of cooking this recipe to save time and itchy skin. Lets jump to the step by step preparation of this Elephant Yam Fry / Senai Kizhangu Varuval.

How to prepare Elephant Foot Yam Fry / Senai kizhangu Varuval with step by step Preparation.

Clean the Yam with vegetable scrubber to remove the mud and soak in water for 10 minutes . This soaking time helps to remove mud completely sticking on the vegetable. Pressure cook whole Yam without peeling the skin on a medium flame for 4 to 5 whistle with little water immersing half the Yam directly in the cooker. Switch off the flame drain water and let it cool completely. Peel off the skin as you can see ,it comes off easily.

Yam is perfectly boiled to make slices to fry.

In a bowl add sambar powder, Turmeric powder, salt with little water. Make smooth paste to coat enough the Yam slices.

Dip all the Yam slices and let it marinate for few minutes .

Heat oil in a frying pan on a medium flame. Add five to six slices at a time and fry. When it is completely fried on one side flip it on and wait till is done.

Transfer on to an absorbent paper to absorb excess oil.

Easy Elephant Foot Yam Fry/ Senai kizhangu Varval is ready to serve with Sambar, Rasam or Curd rice or can have it as it is in no time.

Hope you like the easy and tasty recipe! If so,please try it out, leave your comments and feedback,which means a lot to me. Thanks you so much for visiting by the site!

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Notes

Do not buy fresh Yam. If bought and used to boil by making slices add a teaspoon of oil and add 2 to 3 Guava leaves. Tear the leaves into small pieces as it helps to avoid itchy tongue.

Before slicing apply oil evenly on both the hands till wrist. This helps to avoid itchy skin.

Marinate yam for few minutes or keep in the fridge as it absorbs masalas well into the yam.

ELEPHANT YAM FRY/ SENAI KIZHANGU VARUVAL

Jayanthy Asokan
Elephant Yam Fry /Senai Kizhangu Varuval is an easy dish to prepare and one of the tastiest stir fries which, would go well with Sambar rice, Rasam, or Curd rice.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course sides
Cuisine Indian
Servings 3
Calories 330.8 kcal

Equipment

Kadhai or Wok

Ingredients
  

  • 1 yam ( small size )
  • 3 teaspoon HomemadeSambhar Powder/Podi/ South Indian Style
  • ¼ teaspoon turmeric powder
  • 4 tablespoon oil
  • ½ teaspoon salt ( to taste )
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Instructions
 

  • Clean the Yam with vegetable scrubber to remove the mud and soak in water for 10 minutes . This soaking time helps to remove mud completely sticking on the vegetable. Pressure cook whole Yam without peeling the skin on a medium flame for 4 to 5 whistle with little water immersing half the Yam directly in the cooker. Switch off the flame drain water and let it cool completely. Peel off the skin as you can see ,it comes off easily.
  • In a bowl add sambar powder, Turmeric powder, salt with little water. Make smooth paste to coat enough the Yam slices.
  • Dip all the Yam slices and let it marinate for few minutes.
  • Heat oil in a frying pan on a medium flame. Add five to six slices at a time and fry. When it is completely fried on one side flip it on and wait till is done.
  • Transfer on to an absorbent paper to absorb excess oil.
  • Easy Elephant Foot Yam Fry/ Senai kizhangu Varval is ready to serve with Sambar, Rasam or Curd rice or can have it as it is in no time.

Notes

Do not buy fresh Yam. If bought and used to boil by making slices add a teaspoon of oil and add 2 to 3 Guava leaves. Tear the leaves into small pieces as it helps to avoid itchy tongue.
Before slicing apply oil evenly on both the hands till wrist. This helps to avoid itchy skin.
Marinate yam for few minutes or keep in the fridge as it absorbs masalas well into the yam.

Nutrition

Serving: 6pieceCalories: 330.8kcalCarbohydrates: 39.1gProtein: 2.2gFat: 18.9gSaturated Fat: 1.4gTrans Fat: 0.1gSodium: 400.2mgPotassium: 1146.7mgFiber: 5.8gSugar: 0.7gVitamin A: 193.2IUVitamin C: 24mgCalcium: 24.3mgIron: 0.8mg
Keyword elephant yam fry, senai kizhangu varuval
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Yam/Senai Kizhangu Poriyal
Simple and Easy side dish that goes well with South Indian Rice Varieties.
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Filed Under: Sides, Vegan Recipes

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Comments

  1. Jayanthy

    February 15, 2026 at 5:22 pm

    5 stars
    Crispy delicious recipe!

    Reply
5 from 1 vote

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Hi, I'm Jayanthy! Growing up cooking with my mom gave me the opportunity to learn some of my family’s traditional heirloom recipes, I’m very happy and proud to share those unique comfort food recipes here with great honor.

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