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Paneer vegetable salad /How to make cottage cheese salad

May 2, 2022 by JAYANTHY Leave a Comment

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This paneer vegetable salad recipe is a fresh and healthy recipe to make within a few minutes. A super quick recipe that requires a handful of ingredients to make this fresh salad.

This paneer (cottage cheese) vegetable salad is a quick recipe to whip together. Yes, it needs only fifteen minutes to start and serve. But, in this recipe, pepper and salt seasoning makes the magic for this salad. Wonder, no vinaigrette is added, so it is a simple and filling salad that you can have any time.

Ingredients need for paneer(cottage cheese) vegetable salad

  • paneer (cottage cheese)
  • bell pepper (green)
  • onion
  • freshly ground pepper
  • salt to taste
  • flavourless oil
  • coriander leaves for garnish

Variations

Based on your palate’s tastes, you can add any vegetables with paneer. I make it simple by adding green bell pepper and onion.

If you are vegan, substitute tofu in place of paneer.

A simple dressing of white vinegar and lemon juice with any favourite herbs goes well with this salad.

You can add a chunk of pineapples, grapes, and cherry tomatoes to add a sweet-sour taste to the paneer salad.

Some appetizers you may like to try

Prawn Fry /Fried Shrimp

Chicken Cutlet/Patties/Tikka/Croquettes

Potato Bites with Sour Cream Cheese Dip

Pan fried crispy chicken wings

Baby corn fritters ( In Air-Fryer )

Let’s see the simple step-by step preparation of paneer vegetable salad

Firstly, dice the onion, capsicum, and paneer into equal sizes and keep them aside. In a pan or wok, add a little oil and add onion. Toss onion for a minute and make sure it doesn’t lose its crunchiness.

Now add diced bell pepper and toss again for a minute. Switch off the flame.

Add in freshly crushed peppercorns and sprinkle salt to taste.

Finally, add in paneer( cottage cheese ) and toss well. Mix well until the seasoning coats paneer and vegetable.

This salad is perfect for breakfast, snacks, or as an appetizer. I bet this salad will not fail to please your palate with crunchy bell pepper, soft paneer (cottage cheese ), and freshly ground peppercorns flavour.

How to serve paneer (cottage cheese) vegetable salad

Serve this paneer vegetable salad as it is. You can refrigerate and serve it as a cold paneer vegetable salad too. Add in your favourite herbs or squeeze a dash of lemon juice before serving. It is purely optional. Garnish it with fresh coriander leaves.

Some paneer recipes you may like to try

Vegetable Paneer(Cottage Cheese) Curry

Chettinad Spicy Paneer

Paneer Butter Masala Recipe

Paneer Tikka in Oven

If you make this recipe, please let me know what you think! I would so appreciate you leaving a star rating and/ or comment below, which means a lot to me. Happy Cooking!

Paneer (Cottage cheese) Vegetable Salad

Jayanthy Asokan
This paneer vegetable salad recipe is a fresh and healthy recipe to make within a few minutes. A super quick recipe that requires a handful of ingredients to make this fresh salad.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 5 mins
Total Time 15 mins
Course Appetizer, Breakfast, Brunch, Snack
Cuisine Indian
Servings 3 people
Calories 20.6 kcal

Equipment

  • Kadhai or Wok

Ingredients
  

  • 250 g paneer (cottage cheese)
  • 2 bell pepper (green) (medium sized)
  • 1 onion
  • 2 tsp peppercorn powder(freshly ground) (according to taste)
  • salt (to taste)
  • ½ tsp oil (flavourless oil)

Instructions
 

  • Firstly, dice the onion, capsicum, and paneer into equal sizes and keep them aside. In a pan or wok, add a little oil and add onion. Toss onion for a minute and make sure it doesn’t lose its crunchiness.
  • Now add diced bell pepper and toss again for a minute. Switch off the flame.
  • Add in freshly crushed peppercorns and sprinkle salt to taste.
  • Finally, add in paneer( cottage cheese ) and toss well. Mix well until the seasoning coats paneer and vegetable.
  • Serve this paneer vegetable salad as it is. You can refrigerate and serve it as a cold paneer vegetable salad too. Add in your favourite herbs or squeeze a dash of lemon juice before serving. It is purely optional. Garnish it with fresh coriander leaves.

Nutrition

Serving: 115gCalories: 20.6kcalCarbohydrates: 3.4gProtein: 0.4gFat: 0.7gSaturated Fat: 0.1gTrans Fat: 0.1gSodium: 1.5mgPotassium: 53.5mgFiber: 0.6gSugar: 1.6gVitamin A: 0.7IUVitamin C: 2.7mgCalcium: 8.4mgIron: 0.1mg
Keyword paneer, paneer salad, paneer vegetable salad, cottage cheese salad
Tried this recipe?Let us know how it was!
Chettinad Spicy Paneer/ How To Make Simple Cottage Cheese Curry
Chettinad spicy paneer/Cottage Cheese Curry is a delicious, succulent curry full of whole spices roasted and ground to perfection. 
Check out this recipe
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Filed Under: Appetizers Tagged With: cottage cheese salad, paneer, paneer salad, paneer vegetable salad

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I am Jayanthy and welcome to my virtual space! Am a passionate baker and you will find Indian and International recipes here Read More…

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